Remote STOCK Based Personal Training
I am a remote Stock based personal trainer providing clients with work out sessions and eating plans to suit every individual needs, whether it’s core and condition for a specific sport, general fitness, muscle growth or weight loss,I understand that everyone is different and will have a variety of goals but one common theme is clients want to succeed.
My approach is to build a relationship with client past the training session, to give informal advice on maintaining positivity and staying on track to success.I use a variety of equipment including suspension trainer, slam ball, battling rope, boxing gloves and the more traditional kettlebells' and dumbells' to ensure work outs are varied, effective and fun. As a general rule I would prefer to train outside in a garden or nearby park, but equally able to train in the comfort of your own home. It's amazing how little space is required to get great results.
When you train with Inspire we will be with you every step of the way, educating and encouraging you to achieve your goals and to be the person you want to be.
It begins with a free consultation and overview followed by detailed analysis of our clients from eating habits to sleep patterns. We provide an eating plan and Personal Training sessions complemented by home exercises on non PT days if required. A complementary advice service is provided wherby our clients can contact us for support during their chosen program.
Outdoor & Indoor
As a general rule we would prefer to train outside in a garden or nearby park but are equally able to train in the comfort of your home, it’s amazing how little space is required to get great results. We offer weight loss programs that target the eating hormones and create an environment whereby your body is burning fat for its energy rather than sugar or muscle.